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Resources

2008 Calendar

This year's calendar focuses on the Family featuring healthy eating and physical activity tips.

On the back you will find ideas on how you can get your family "in motion" today!

Cook It Up Healthy Challenge

Dietitans of Canada encourages Canadians to rediscover the pleasures of cooking healthy meals. Use this checklist to see how your meals compare to the current Canadian eating habits.

Look to Dietitians of Canada website for interactive tools on menu planning, recipe analysis and grocery shopping.

COUNT IT UP Challenge

Count it up challenge picture.jpgThe COUNT IT UP Challenge is designed to assist you in leading a healthy active lifestyle.

Use this challenge on your own, with your friends, co-workers, or in your classroom!

Click here for the Champion package which includes a promotional poster and information sheets.

High School Walk-Jog Club Leader's Resource Guide
To assist youth to become more active, in motion has developed the Walk/Jog Club resource. The goal of this resource is to encourage inactive to moderately active students to incorporate physical activity into their daily lives.  This club is geared to individuals that want to improve their fitness levels but may not be involved in the schools physcial education or athletic programs.  Our hope is that every student will feel comfortable participating in the Walk/Jog Club and that the experience will positively influence their knowledge, attitudes and behaviors.
Snactivities-ENGLISH

To make planning your physical activities in the classroom easier for in motion teaSnacktivities English image.jpgchers.

The focus is on small space activities that require very little or no equipment and can be done spontaneosly and in short time intervals during the school day in the classroom, hallway or bootroom.

Snactivities-FRENCH

en mouvement.jpgIn motion is working torward the traslation of all resources.

 

Walking School Bus - A Guide for Parents and Teachers

The development of the Walking School Bus Guide was sponsored by Safety KiWalking school bus picture.jpgds Canada and FedEx.

The information for this guide was taken from the webiste of Go For Green, the state of Western Austrailia, and road Safe Aukland.